This program is an excellent starting option to use if you're new to exercise using online training programs. You'll get a full taste of what we do, try some of our workouts and together with one of our online coaches work on your nutritional habits.
The program includes:
- Weekly check in with one of our coaches via in app messaging
- Access to our in-app support & accountability group
- 1 initial prep week filled with key information about this 2-week program
- 2 full weeks with training, exercises and cardio activities
- 1 additional week at the end of the trial program to follow up how you did and to discuss your training goals further.
Success Stories
Some of our many successful client's stories and their journey with us.
I've been training with Vit for 1.5 years now. And he's been excellent. Always keen to keep me working hard to achieve my goals! Always friendly and encouraging. And most importantly, very understanding with my limitations and how to work around them to still make my fitness goals. Highly recommended!*
Kelly (Fat loss Client)
I have been training with VITFIT for 18 months, and have improved my fitness and strength levels greatly. The workouts will keep you interested and focused, as well as all of the nutritional tips to keep you on track. I would recommend VitFit to anyone looking for a quality personal trainer.*
Tony (Personal Training Client)
Hey Vit! Tough session today, but I thoroughly enjoyed it. Love the variety you bring to each session! I'll be sore tomorrow, I reckon! Can't wait to try out the online nutrition programme !*
Louise (Group Training)
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